Tropical smoothie cafe mango magic

Tropical smoothie cafe mango magic

Beverage

Item Rating: 70/100

1 serving (610 grams) contains 400 calories, 3.0 grams of protein, 1.5 grams of fat, and 98.0 grams of carbohydrates.

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155.6
calories
1.2
protein
38.1
carbohydrates
0.6
fat

Nutrition Information

1 cup (237.4g)
Calories
155.6
% Daily Value*
Total Fat 0.6 g 0%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 1.9 mg 0%
Sodium 13.6 mg 0%
Total Carbohydrates 38.1 g 13%
Dietary Fiber 0.8 g 2%
Sugars 35.0 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 38.9 mg 2%
Iron 0.2 mg 1%
Potassium 155.6 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

93.7%
3.0%
3.3%
Fat: 5 cal (3.3%)
Protein: 4 cal (3.0%)
Carbs: 152 cal (93.7%)

About Tropical smoothie cafe mango magic

Mango Magic Smoothie from Tropical Smoothie Cafe is a refreshing tropical blend made with mango, pineapple, and non-fat yogurt. Inspired by the vibrant flavors of island cuisine, this smoothie delivers a taste of paradise in every sip. Mango and pineapple provide a natural sweetness while being rich in vitamin C and antioxidants, which support immune health and overall wellness. The addition of non-fat yogurt adds creaminess and a source of protein and calcium. While Mango Magic is a delicious and nutritious option for those craving wholesome tropical flavors, its relatively high sugar content from the fruit and yogurt may be worth considering for those watching their sugar intake. Perfect as a light snack or post-workout boost, this smoothie strikes a balance between indulgence and nourishment in a convenient, flavorful package.