Tropical smoothie cafe cranberry mai tai smoothie

Tropical smoothie cafe cranberry mai tai smoothie

Beverage

Item Rating: 68/100

1 serving (610 grams) contains 370 calories, 1.0 grams of protein, 0.5 grams of fat, and 90.0 grams of carbohydrates.

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144.0
calories
0.4
protein
35.0
carbohydrates
0.2
fat

Nutrition Information

1 cup (237.4g)
Calories
144.0
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3.9 mg 0%
Total Carbohydrates 35.0 g 12%
Dietary Fiber 0.8 g 2%
Sugars 31.1 g
protein 0.4 g 0%
Vitamin D 0 mcg 0%
Calcium 7.8 mg 0%
Iron 0.2 mg 1%
Potassium 58.4 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

97.6%
1.1%
1.3%
Fat: 1 cal (1.3%)
Protein: 1 cal (1.1%)
Carbs: 140 cal (97.6%)

About Tropical smoothie cafe cranberry mai tai smoothie

The Tropical Smoothie Cafe Cranberry Mai Tai Smoothie is a vibrant blend inspired by tropical flavors with a tart and tangy twist. This smoothie features cranberry, orange, and pineapple, capturing the essence of exotic island vibes in one refreshing drink. Its fruity profile stems from the infusion of bold cranberries paired with sweet citrus and pineapple notes, reminiscent of Polynesian-inspired Mai Tai cocktails. Rich in vitamin C from the oranges and pineapple, this smoothie provides a natural boost for immune support. Cranberries introduce antioxidants known for promoting urinary health, while the tropical fruits offer hydration and essential nutrients. However, due to the addition of sweeteners, it may contain higher levels of sugar. Perfect as a revitalizing treat, the Cranberry Mai Tai Smoothie balances indulgence with beneficial vitamins and minerals from its vibrant fruit ingredients.