Tropical smoothie cafe chicken bacon ranch flatbread

Tropical smoothie cafe chicken bacon ranch flatbread

Lunch

Item Rating: 59/100

One cup of Tropical smoothie cafe chicken bacon ranch flatbread is around 235.9 grams and contains approximately 516.5 calories, 28.4 grams of protein, 23.3 grams of fat, and 45.6 grams of carbohydrates.

Tropical Smoothie Cafe Chicken Bacon Ranch Flatbread is a delicious blend of flavors that brings comfort and freshness together. Featuring tender, marinated grilled chicken, crispy bacon, and rich ranch dressing, all nestled in a warm flatbread, this delightful dish is perfect for any time of day. With a medley of fresh spinach and flavorful tomatoes, it adds a nutritious touch to your meal. Packed with protein and bursting with bold taste, it’s an indulgent yet satisfying option that’s sure to please. Treat yourself to a taste of culinary bliss with Tropical Smoothie Cafe’s Chicken Bacon Ranch Flatbread!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
516.5
calories
28.4
protein
45.6
carbohydrates
23.3
fat

Nutrition Information

1 cup (235.9g)
Calories
516.5
% Daily Value*
Total Fat 23.3 g 29%
Saturated Fat 9.1 g 45%
Polyunsaturated Fat 0 g
Cholesterol 75.9 mg 25%
Sodium 1458.2 mg 63%
Total Carbohydrates 45.6 g 16%
Dietary Fiber 2 g 7%
Sugars 4.1 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 151.9 mg 11%
Iron 2.7 mg 15%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.1%
22.5%
41.5%
Fat: 209 cal (41.5%)
Protein: 113 cal (22.5%)
Carbs: 182 cal (36.1%)