1 serving (300 grams) contains 400 calories, 5.0 grams of protein, 10.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 39.4 mg | 1% | |
| Total Carbohydrates | 55.1 g | 20% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 39.4 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tropical smoothie cafe acai bowl
Tropical Smoothie Cafe’s Acai Bowl offers a delicious fusion of nutrition and flavor inspired by Brazilian cuisine. At the heart of this vibrant bowl is a blend of acai berries, known for their antioxidant properties, paired with fruit like bananas and strawberries for natural sweetness. The smooth base is topped with crunchy granola, shredded coconut, and an assortment of fresh fruits, creating a balanced mix of textures and tropical tastes. Packed with vitamins, fiber, and healthy fats, the Acai Bowl supports energy and gut health while satisfying cravings. However, it may contain added sugars in certain toppings or blends, so mindful choices can enhance its health benefits. Perfect for breakfast or a midday snack, this bowl provides a refreshing, nutrient-rich treat that celebrates the vibrant flavors of summer.
