1 serving (350 grams) contains 350 calories, 5.0 grams of protein, 8.0 grams of fat, and 65.0 grams of carbohydrates.
Calories |
236.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.4 g | 6% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 33.8 mg | 1% | |
Total Carbohydrates | 43.9 g | 15% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 27.0 g | ||
protein | 3.4 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.8 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 270.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Tropical Smoothie Acai Bowl is a refreshing and nutrient-packed dish inspired by Brazilian cuisine, where acai berries are a dietary staple. This vibrant bowl features a creamy base made from blended acai, bananas, and berries, providing a rich source of antioxidants, fiber, and essential vitamins. It’s topped with a medley of fresh fruits, granola, shredded coconut, and a drizzle of honey, offering a satisfying crunch and natural sweetness. The acai berries are known for promoting heart health and supporting the immune system, while the fruits contribute vital nutrients and hydration. However, keep in mind that added toppings and sweeteners may increase calorie and sugar content, so moderation is key for a well-balanced snack or meal. Ideal for breakfast or a mid-day boost, the Tropical Smoothie Acai Bowl merges wholesome ingredients with bold, tropical flavors for a delicious and energizing treat.