Tropical smoothie  mango smoothie

Tropical smoothie mango smoothie

Beverage

Item Rating: 72/100

1 serving (450 grams) contains 260 calories, 2.0 grams of protein, 0.5 grams of fat, and 65.0 grams of carbohydrates.

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136.8
calories
1.1
protein
34.2
carbohydrates
0.3
fat

Nutrition Information

1 cup (236.8g)
Calories
136.8
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.9 mg 0%
Total Carbohydrates 34.2 g 12%
Dietary Fiber 1.6 g 5%
Sugars 28.9 g
protein 1.1 g 2%
Vitamin D 0 mcg 0%
Calcium 15.8 mg 1%
Iron 0.3 mg 1%
Potassium 157.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

95.1%
3.1%
1.9%
Fat: 2 cal (1.9%)
Protein: 4 cal (3.1%)
Carbs: 136 cal (95.1%)

About Tropical smoothie mango smoothie

Indulge in the Tropical Smoothie Café Mango Smoothie, a vibrant blend bursting with tropical flavor. This refreshing beverage is crafted with ripe mango, sweet pineapple, and creamy banana, combined with non-fat yogurt for a smooth and satisfying texture. Inspired by the sunny flavors of tropical cuisine, it offers a delightful escape to the islands in every sip. Rich in vitamin C from the fruit and providing a natural source of energy, this smoothie is a great choice for fueling your day. However, it does contain added sugars, so those monitoring their intake should enjoy it in moderation. Whether as a refreshing snack or a delicious addition to a meal, the Mango Smoothie delivers a taste of paradise while balancing indulgence with essential nutrients.