1 serving (300 grams) contains 200 calories, 2.0 grams of protein, 0.5 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
157.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 31.5 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tropical smoothie mango
Experience the vibrant essence of the Tropics with the Tropical Smoothie Mango. This refreshing drink combines juicy mango purée, ripe sweet bananas, creamy coconut, and a splash of orange juice for a smooth and naturally sweet treat. Originating from tropical cuisine, it celebrates flavors commonly found in Caribbean and Southeast Asian cultures. Packed with vitamins and antioxidants, mangoes are a rich source of Vitamin A and C, while bananas provide potassium and energy-boosting carbohydrates. Coconut lends heart-healthy fatty acids, and orange juice adds a zesty dose of immune-supporting nutrients. However, depending on preparation, added sugars or syrups can increase calorie content, so moderation is advised for those watching sugar intake. Enjoy this smoothie as a nutritious snack or a tropical escape in every sip.
