1 serving (710 grams) contains 610 calories, 9.0 grams of protein, 8.0 grams of fat, and 128.0 grams of carbohydrates.
Calories |
203.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.7 g | 3% | |
Saturated Fat | 0.3 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.7 mg | 0% | |
Total Carbohydrates | 42.7 g | 15% | |
Dietary Fiber | 3.7 g | 13% | |
Sugars | 31.7 g | ||
protein | 3 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chia Banana Boost Smoothie from Tropical Smoothie Cafe blends wholesome ingredients into a delicious, nutrient-packed drink. This smoothie features a base of creamy banana, hearty rolled oats, ground chia seeds, and almond milk, creating a satisfying and naturally sweet flavor profile. You can choose from peanut butter or strawberries to customize your boost. Inspired by health-conscious lifestyles, this smoothie offers a great balance of fiber, omega-3 fatty acids, and protein to keep you energized throughout the day. While it's packed with nutrients, its calorie and sugar content may vary depending on add-ins, so it’s perfect as an occasional treat or post-workout refuel. Combining tropical flavors with a nutritious twist, the Chia Banana Boost is a refreshing way to fuel your day while staying mindful of your health goals.