1 serving (450 grams) contains 210 calories, 2.0 grams of protein, 0.5 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
110.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.3 mg | 0% | |
| Total Carbohydrates | 26.3 g | 9% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 19.5 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.5 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 236.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tropical cafe smoothie banana
The Tropical Smoothie Cafe Banana Smoothie is a simple yet satisfying blend of ripe bananas, non-fat yogurt, and a touch of sweetness. Rooted in tropical flavors, this smoothie reflects a globally loved culinary tradition of using bananas as a wholesome base for beverages. Packed with potassium, vitamin C, and dietary fiber, it’s a nutritious option that supports heart health and energy levels. The addition of yogurt provides protein and probiotics, contributing to gut health and satisfaction. While naturally sweet bananas offer plenty of flavor, some versions may include added sugars, which can increase the calorie count. This smoothie is a great choice for a quick breakfast or post-workout snack, offering a balance of creaminess, natural sweetness, and nourishing properties. Guests can also customize it to suit their dietary preferences, enhancing its versatility and appeal.
