Tropical blend cheese and chicken flatbread

Tropical blend cheese and chicken flatbread

Lunch

Item Rating: 63/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
29.4
protein
47.1
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 1000 mg 43%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 7.1 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

37.9%
23.7%
38.4%
Fat: 190 cal (38.4%)
Protein: 117 cal (23.7%)
Carbs: 188 cal (37.9%)

About Tropical blend cheese and chicken flatbread

Indulge in the Tropical Blend Cheese and Chicken Flatbread, a savory fusion inspired by tropical flavors. This flatbread features tender, grilled chicken breast paired with a blend of melted cheeses, including mozzarella and cheddar, for a rich and satisfying taste. It's topped with sweet pineapple chunks, red onion, and a hint of cilantro for a burst of freshness, all layered over a tangy BBQ or creamy garlic sauce base on a thin, crispy crust. Rooted in island-inspired cuisine, this dish offers a balance of protein from the chicken and vitamins from the pineapple and onions. However, its cheese content and flavorful sauces may contribute to higher sodium and calorie levels, so enjoy in moderation. Perfect for a light meal or shared as an appetizer, it's a delicious way to savor tropical flavors in every bite.