Trofie pasta

Item Rating: 80/100

One cup of Trofie pasta is around 200 grams and contains approximately 714 calories, 25 grams of protein, 3 grams of fat, and 143 grams of carbohydrates.

Trofie Pasta is a delightful, twisted pasta shape originating from the Liguria region of Italy. Traditionally made from just durum wheat flour and water, its unique spiral form is perfect for capturing sauces, especially the classic pesto Genovese. This hand-rolled pasta is naturally low in fat and can be a good source of carbohydrates for energy. While it's versatile enough to pair with various ingredients, its simple, wholesome base makes it a satisfying choice for those seeking a taste of authentic Italian cuisine. Enjoy Trofie Pasta as a healthy, flavorful addition to your meals!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	714

Total Fat 3g	0%
Saturated Fat 0.6g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 143g	0%
Dietary Fiber 6.4g	0%
Total Sugars 5g
Protein 25g	0%

Vitamin D 0IU	0%
Calcium 40mg	0%
Iron 3.6mg	0%
Potassium 300mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%

Protein: 14.3%

Carbs: 81.8%