Trix cereal

Trix cereal

Breakfast

Item Rating: 50/100

1 serving (32 grams) contains 120 calories, 1.0 grams of protein, 1.5 grams of fat, and 27.0 grams of carbohydrates.

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480
calories
4
protein
108
carbohydrates
6
fat

Nutrition Information

1 cup (128g)
Calories
480
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 640 mg 27%
Total Carbohydrates 108 g 39%
Dietary Fiber 4 g 14%
Sugars 40 g
protein 4 g 8%
Vitamin D 320 mcg 1600%
Calcium 480 mg 36%
Iron 18 mg 100%
Potassium 120 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

86.1%
3.2%
10.8%
Fat: 54 cal (10.8%)
Protein: 16 cal (3.2%)
Carbs: 432 cal (86.1%)

About Trix cereal

Trix Cereal is a popular breakfast option originally introduced in the United States in 1954 by General Mills. This cereal is made with whole grain corn and sweetened with sugar, featuring vibrant, fruit-shaped pieces with artificial and natural flavors. While Trix is fortified with essential vitamins and minerals like calcium and iron, a single serving also contains added sugars, which may contribute to excessive calorie intake if not paired with a balanced diet. It is free of high fructose corn syrup but includes artificial colors, which some individuals may wish to avoid. Trix is considered a processed food and lacks significant fiber or protein content, making it a less optimal choice for sustained energy and satiety compared to whole-grain, less sweetened cereals. Enjoyed primarily for its playful flavors and fun appeal, it represents a nostalgic and indulgent breakfast or snack within American cuisine.