1 serving (85 grams) contains 210 calories, 25.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.6 g | 39% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 208.3 mg | 69% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 69.4 g | 138% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.9 mg | 1% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 750.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tritip steak
Tri-tip steak is a flavorful, triangular cut of beef sourced from the bottom sirloin. This tender, lean cut originated in California and is now enjoyed across various cuisines, particularly in barbecue and grilling traditions. It has a rich, beefy taste and becomes especially juicy when cooked to medium-rare or medium. Nutritionally, tri-tip steak is an excellent source of high-quality protein essential for muscle repair and maintenance. It also contains critical vitamins like B12 and minerals such as iron and zinc, which support overall health and energy levels. While relatively low in fat compared to other cuts, it does contain saturated fat, so moderation is recommended. Typically prepared with minimal seasoning to highlight its natural flavor, tri-tip is versatile and pairs well with healthy sides like roasted vegetables or fresh salads. Perfect for a balanced meal, this steak remains a favorite among health-conscious meat lovers.
