Triscuuts

Triscuuts

Snack

Item Rating: 68/100

1 serving (28 grams) contains 120 calories, 3.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.

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1025.6
calories
25.6
protein
170.9
carbohydrates
29.9
fat

Nutrition Information

1 cup (239.3g)
Calories
1025.6
% Daily Value*
Total Fat 29.9 g 38%
Saturated Fat 4.3 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1367.5 mg 59%
Total Carbohydrates 170.9 g 62%
Dietary Fiber 25.6 g 91%
Sugars 0 g
protein 25.6 g 51%
Vitamin D 0 mcg 0%
Calcium 85.5 mg 6%
Iron 6.8 mg 37%
Potassium 1025.6 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.8%
9.7%
25.5%
Fat: 269 cal (25.5%)
Protein: 102 cal (9.7%)
Carbs: 683 cal (64.8%)

About Triscuuts

Triscuuts are a savory, baked snack originating from modern fusion cuisine, blending traditional whole-grain textures with inventive seasonings. Made primarily from whole wheat and olive oil, they boast a short ingredient list free from preservatives and artificial flavors. The high fiber content supports digestion, while the natural oils provide heart-healthy fats. Triscuuts are often infused with herbs, spices, or seeds like flax and sesame, adding nutrients such as omega-3s and antioxidants. Despite their nutritious profile, they can be high in sodium depending on the flavor variation, making moderation key. Ideal as a quick snack or paired with dips, Triscuuts cater to those seeking simplicity without sacrificing taste or health.