Triscuts

Triscuts

Snack

Item Rating: 68/100

1 serving (28 grams) contains 120 calories, 3.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1016.9
calories
25.4
protein
169.5
carbohydrates
29.7
fat

Nutrition Information

1 cup (237.3g)
Calories
1016.9
% Daily Value*
Total Fat 29.7 g 38%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1355.9 mg 58%
Total Carbohydrates 169.5 g 61%
Dietary Fiber 25.4 g 90%
Sugars 0 g
protein 25.4 g 50%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 5.1 mg 28%
Potassium 932.2 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.8%
9.7%
25.5%
Fat: 267 cal (25.5%)
Protein: 101 cal (9.7%)
Carbs: 678 cal (64.8%)

About Triscuts

Triscuits are a popular whole-grain snack cracker known for their simple ingredients and crunchy texture. Originating in the United States, these versatile snacks are made primarily from shredded wheat, oil, and salt. With minimal processing, Triscuits offer a hearty, rustic flavor that pairs well with cheeses, dips, or toppings from a variety of cuisines. Rich in dietary fiber and made with 100% whole grain wheat, they support digestive health and provide sustained energy. Triscuits are free from artificial flavors and preservatives, making them a cleaner choice for snacking. However, their sodium content may be a consideration for those monitoring salt intake, and some varieties include added sugars or flavorings. Whether enjoyed on their own or customized with fresh ingredients, Triscuits deliver a balance of simplicity, crunch, and nutrition, appealing to health-conscious consumers seeking wholesome snack options.