Triscui

Triscui

Snack

Item Rating: 68/100

1 serving (28 grams) contains 120 calories, 3.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.

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1016.9
calories
25.4
protein
169.5
carbohydrates
29.7
fat

Nutrition Information

1 cup (237.3g)
Calories
1016.9
% Daily Value*
Total Fat 29.7 g 38%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1355.9 mg 58%
Total Carbohydrates 169.5 g 61%
Dietary Fiber 25.4 g 90%
Sugars 0 g
protein 25.4 g 50%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 5.1 mg 28%
Potassium 762.7 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.8%
9.7%
25.5%
Fat: 267 cal (25.5%)
Protein: 101 cal (9.7%)
Carbs: 678 cal (64.8%)

About Triscui

Triscuit is a baked whole-grain wheat cracker known for its simple ingredients and wholesome appeal. Originally created in 1900, these crackers are rooted in American cuisine and valued for their minimal processing. Made primarily from shredded wheat, oil, and salt, Triscuits emphasize clean eating with no artificial flavors, colors, or preservatives. They are a rich source of dietary fiber, offering sustained energy and support for digestion. Triscuits are also low in sugar, making them a smart snack choice for those aiming to reduce added sugars in their diet. However, their sodium content can be a consideration for individuals watching their salt intake. Versatile and satisfying, Triscuits can be paired with a variety of toppings, from fresh vegetables and lean proteins to heart-healthy spreads, making them a convenient option for balanced snacking.