Tripple oiko yogurt cup

Tripple oiko yogurt cup

Dairy

Item Rating: 72/100

1 serving (150 grams) contains 120 calories, 10.0 grams of protein, 4.0 grams of fat, and 12.0 grams of carbohydrates.

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189.3
calories
15.8
protein
18.9
carbohydrates
6.3
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 78.9 mg 3%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 0 g 0%
Sugars 14.2 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

38.7%
32.3%
29.0%
Fat: 56 cal (29.0%)
Protein: 63 cal (32.3%)
Carbs: 75 cal (38.7%)

About Tripple oiko yogurt cup

The Triple Oiko Yogurt Cup is a creamy, indulgent treat inspired by Mediterranean cuisine, celebrating the Greek heritage of rich, strained yogurt. Each cup contains smooth, triple-strained Greek-style yogurt, delivering a luscious texture and a concentrated source of protein to help keep you satisfied throughout the day. Made with wholesome ingredients, this yogurt cup is often paired with natural sweeteners like honey or bold, tangy fruits for a balance of flavor and nutrition. It’s a good option for those seeking a snack or breakfast that supports their daily protein intake while being low in fat and free from artificial additives. However, some variants may include added sugars, so individuals watching their sugar consumption may need to check the label. Packed with probiotics, its active cultures promote gut health, making it a standout choice for a nourishing and delicious addition to a balanced diet.