Triple fried chips

Triple fried chips

Fast Food

Item Rating: 75/100

1 serving (150 grams) contains 450 calories, 5.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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714.3
calories
7.9
protein
79.4
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 79.4 g 28%
Dietary Fiber 6.3 g 22%
Sugars 1.6 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 952.4 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.0%
4.5%
50.6%
Fat: 357 cal (50.6%)
Protein: 31 cal (4.5%)
Carbs: 317 cal (45.0%)

About Triple fried chips

Triple Fried Chips are a crispy, indulgent snack or side dish originating from European-style comfort food, most notably tied to Belgian and British cuisine traditions. These thick-cut potato fries are cooked through a meticulous three-step frying process, ensuring a perfectly golden exterior and a fluffy, tender interior. Made from starchy potatoes like Russets, the method involves frying at low, medium, and high temperatures to achieve their iconic texture. While undeniably delicious, they are a high-calorie treat, often cooked in oil and lightly salted, which makes them less ideal for a low-fat or sodium-restricted diet. On the plus side, they provide energy-boosting carbohydrates and essential nutrients like potassium and vitamin C from the potatoes. Pairing Triple Fried Chips with fresh veggies or a lean protein can help balance their nutritional profile, making them an occasional indulgence rather than a dietary staple.