1 serving (150 grams) contains 450 calories, 5.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.7 g | 50% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 79.4 g | 28% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 1.6 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 952.4 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Triple Fried Chips are a crispy, indulgent snack or side dish originating from European-style comfort food, most notably tied to Belgian and British cuisine traditions. These thick-cut potato fries are cooked through a meticulous three-step frying process, ensuring a perfectly golden exterior and a fluffy, tender interior. Made from starchy potatoes like Russets, the method involves frying at low, medium, and high temperatures to achieve their iconic texture. While undeniably delicious, they are a high-calorie treat, often cooked in oil and lightly salted, which makes them less ideal for a low-fat or sodium-restricted diet. On the plus side, they provide energy-boosting carbohydrates and essential nutrients like potassium and vitamin C from the potatoes. Pairing Triple Fried Chips with fresh veggies or a lean protein can help balance their nutritional profile, making them an occasional indulgence rather than a dietary staple.