Triple cooked chips

Triple cooked chips

Appetizer

Item Rating: 75/100

1 serving (150 grams) contains 450 calories, 5.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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714.3
calories
7.9
protein
79.4
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 79.4 g 28%
Dietary Fiber 6.3 g 22%
Sugars 1.6 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 952.4 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.0%
4.5%
50.6%
Fat: 357 cal (50.6%)
Protein: 31 cal (4.5%)
Carbs: 317 cal (45.0%)

About Triple cooked chips

Triple Cooked Chips are a British-inspired delicacy that elevates the classic potato dish through meticulous preparation. Made from russet or Maris Piper potatoes, they're boiled to retain a fluffy interior, then cooled and fried twice to achieve a perfectly golden and crispy texture. This process enhances flavor while delivering a satisfying crunch. Typically served as a side dish or paired with meats and sauces, they exemplify the comfort food tradition of British cuisine. While potatoes themselves are a source of fiber, vitamins C and B6, the frying stages introduce significant fat and calorie content, making them a less healthy option if consumed frequently or in large portions. For a lighter variation, consider using heart-healthy oils or opting to bake rather than fry. Perfect as an indulgent treat, Triple Cooked Chips are adored for their rich texture and robust taste.