Triple cheese

Triple cheese

Dinner

Item Rating: 43/100

1 serving (30 grams) contains 121 calories, 7.5 grams of protein, 9.9 grams of fat, and 0.4 grams of carbohydrates.

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964.8
calories
60
protein
3.1
carbohydrates
79.4
fat

Nutrition Information

1 cup (240g)
Calories
964.8
% Daily Value*
Total Fat 79.4 g 101%
Saturated Fat 50.6 g 253%
Polyunsaturated Fat 0 g
Cholesterol 252 mg 84%
Sodium 1490.4 mg 64%
Total Carbohydrates 3.1 g 1%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 60 g 120%
Vitamin D 14.4 mcg 72%
Calcium 1730.4 mg 133%
Iron 1.7 mg 9%
Potassium 235.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.3%
24.8%
73.9%
Fat: 714 cal (73.9%)
Protein: 240 cal (24.8%)
Carbs: 12 cal (1.3%)

About Triple cheese

Triple Cheese is a rich and indulgent dish celebrated for its creamy, savory profile and roots in comfort food cuisine. It typically combines three types of cheese, such as cheddar, mozzarella, and Parmesan, delivering layers of complex flavor and a satisfying texture. Commonly used as a topping for pastas, casseroles, or baked dishes, it is a versatile addition to meals. While its high calcium content contributes to bone health, Triple Cheese also contains saturated fats and sodium, which should be enjoyed in moderation. Pairing it with whole grains or vegetables can enhance its nutritional value and create a balanced dish. Originating from European culinary traditions that emphasize dairy, this cheesy combination has been embraced globally, offering meal-time indulgence and warmth.