Triple berry porridge
One cup of Triple berry porridge is around 236 grams and contains approximately 283 calories, 7.5 grams of protein, 4.7 grams of fat, and 52 grams of carbohydrates.
Triple Berry Porridge is a delightful blend of creamy oats, bursting with the vibrant flavors of fresh strawberries, blueberries, and raspberries. This wholesome breakfast dish draws inspiration from classic hearty grain bowls, offering a nutritious start to your day. Packed with antioxidants and fiber, the berries not only add a natural sweetness but also support your immune system and digestion. Topped with a drizzle of honey or a sprinkle of nuts, it's a great way to fuel your mornings, leaving you satisfied and energized. Enjoy the delicious taste of nature with every spoonful of Triple Berry Porridge!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.0189 |
| Total Fat 4.717g | 0% |
| Saturated Fat 0.9434g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 141.5094mg | 0% |
| Total Carbohydrate 51.8868g | 0% |
| Dietary Fiber 7.5472g | 0% |
| Total Sugars 18.8679g | |
| Protein 7.5472g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.3396mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 283.0189mg | 0% |
Source of Calories