1 serving (150 grams) contains 350 calories, 3.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 39.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Triple berry pie
Triple Berry Pie is a delightful dessert that combines the vibrant flavors of blueberries, raspberries, and blackberries, encased in a flaky, golden crust. Popular in North American cuisine, this pie celebrates the bounty of fresh, seasonal fruits, making it a favorite at summer gatherings. The berries are rich in antioxidants, vitamin C, and dietary fiber, supporting overall health and digestion. However, the pie often contains added sugar to enhance sweetness, which can increase caloric content. The buttery crust brings indulgent richness but contributes saturated fats, so moderation is key. Opting for a whole-grain crust or reducing sugar can make a more health-conscious version. Triple Berry Pie is not only a treat for the palate but also a celebration of the wholesome goodness of nature’s fruit.
