1 serving (140 grams) contains 70 calories, 1.0 grams of protein, 0.5 grams of fat, and 17.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
118.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 28.7 g | 10% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 16.9 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 253.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Triple berry
Triple Berry is a vibrant blend of three nutrient-rich berries: strawberries, blueberries, and raspberries. This combination is celebrated for its natural sweetness and tangy undertones, making it a versatile option in smoothies, desserts, or as a snack. Originating from temperate climates where these berries thrive, this mix is a staple in many American and European cuisines. Packed with antioxidants, vitamins C and K, and dietary fiber, Triple Berry supports immune health, promotes heart health, and aids digestion. Its low-calorie profile makes it a guilt-free indulgence, while the natural sugars it contains provide quick energy. However, those monitoring sugar intake should be mindful of portions, as berries still contain fructose. Whether enjoyed fresh, frozen, or blended, Triple Berry is a delicious and wholesome addition to a balanced diet.
