1 serving (140 grams) contains 70 calories, 1.0 grams of protein, 0.5 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
118.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 16.9 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Triple berry mix
Triple Berry Mix is a vibrant combination of three nutrient-packed berries: sweet strawberries, tangy blueberries, and tart blackberries. This colorful blend originates from the rich agricultural traditions of North America, where these berries are cultivated for their taste and health benefits. Loaded with antioxidants, vitamins, and fiber, Triple Berry Mix supports immune health, promotes digestion, and may contribute to heart health. Packed with vitamin C and manganese, it’s a natural energy booster and a guilt-free addition to smoothies, yogurts, salads, and desserts. While it’s naturally low in calories and fat, be mindful of added sugars if using pre-sweetened versions. Perfect for those seeking a nutritious snack or a wholesome ingredient, Triple Berry Mix is a versatile and flavorful choice for a balanced diet.
