1 serving (100 grams) contains 94 calories, 12.0 grams of protein, 4.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
223.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 328.6 mg | 109% | |
| Sodium | 231.0 mg | 10% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 61.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tripa
Tripa, a traditional dish often enjoyed in Latin American, Mediterranean, and Southeast Asian cuisines, refers to animal tripe, typically the stomach lining of cows, pigs, or sheep. Known for its chewy texture and robust flavor, tripa is commonly grilled, fried, or stewed, and serves as a popular street food staple in tacos, soups, and stir-fries. Nutritionally, tripa is a rich source of protein, vitamins like B12, and minerals such as zinc and iron, making it beneficial for muscle repair and energy metabolism. However, it’s also high in cholesterol and saturated fats, particularly when prepared with heavy oils or fried. Those seeking a leaner option can opt for boiled or grilled preparations to retain its nutritional value while minimizing added fats. Tripa’s unique taste and versatility make it a distinctive choice for adventurous eaters seeking authentic cultural flavors.
