One cup of Tripa is around 238.1 grams and contains approximately 202.4 calories, 28.6 grams of protein, 8.8 grams of fat, and 0 grams of carbohydrates.
Tripa is a traditional delicacy made from beef tripe, often seasoned with a mix of spices and herbs. Originating from various cultures, particularly in Latin American and Mediterranean cuisines, it's usually slow-cooked to tender perfection. Packed with protein and rich in vitamins, it's also low in carbohydrates, making it a hearty choice for those seeking nutritious options. However, it's important to enjoy it in moderation, as its rich preparation can sometimes be high in calories. Dive into the unique flavors of Tripa and discover a dish that's as rich in history as it is in taste!
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Nutrition Information
Calories |
202.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.8 g | 11% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 328.6 mg | 109% | |
| Sodium | 231.0 mg | 10% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 192.9 mg | 14% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 159.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
