1 serving (30 grams) contains 120 calories, 5.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.7 g | 100% | |
| Saturated Fat | 47.2 g | 236% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.5 mg | 52% | |
| Sodium | 1968.5 mg | 85% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1181.1 mg | 90% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trini cheese paste sandwich spread
Trini Cheese Paste Sandwich Spread is a creamy, flavorful condiment hailing from Trinidad and Tobago's vibrant cuisine. Typically made with grated cheddar cheese, softened butter or mayonnaise, mustard, and a hint of ketchup, the spread is often seasoned with black pepper or paprika for added zest. Some variations incorporate pimentos or finely chopped vegetables for extra texture and color. Popular in Caribbean households, it’s a staple for sandwiches at gatherings and snack times. While it provides protein and calcium from the cheese, its butter and mayonnaise content make it high in fat and calories, so moderation is key. The use of natural spices and optional vegetables can enhance its nutritional value slightly, offering some vitamins and fiber. Versatile and indulgent, Trini Cheese Paste is embraced for its bold taste and rich heritage, though it is best enjoyed as an occasional treat rather than a daily staple.
