1 serving (100 grams) contains 135 calories, 22.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
321.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 190.5 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 4.8 mcg | 24% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 569.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trimmed skinless chicken thighs
Trimmed skinless chicken thighs are a versatile protein option commonly used in various global cuisines, including Asian, Mediterranean, and American dishes. These thighs are boneless and have had the skin removed, which significantly reduces their fat content compared to regular chicken thighs, making them a leaner choice while still offering rich flavor. Packed with high-quality protein, vitamins like B6 and niacin, and essential minerals such as phosphorus and selenium, they support muscle growth, energy production, and bone health. While they contain less fat without the skin, they can still have moderate amounts of saturated fat, so portion control is important for those managing cholesterol levels. Their tender texture and ability to absorb marinades make them ideal for grilling, roasting, or stir-frying, fitting seamlessly into balanced meals designed for both healthy eating and indulgent dishes.
