Trim milk

Item Rating: 73/100

One cup of Trim milk is around 240 grams and contains approximately 84 calories, 8.4 grams of protein, 0.2 grams of fat, and 12 grams of carbohydrates.

Trim Milk is a deliciously light option for those seeking a healthier lifestyle, made by skimming off the cream from whole milk. Originating from dairy farms worldwide, it retains essential nutrients, including calcium and vitamin D, while significantly reducing fat content. This versatile ingredient is perfect for both everyday cooking and baking, enhancing everything from coffee to creamy sauces. With its lower calorie count, Trim Milk helps you enjoy the taste of milk without the added guilt, making it an ideal choice for fitness enthusiasts and health-conscious consumers alike. Embrace the goodness of Trim Milk in your daily diet!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	84

Total Fat 0.24g	0%
Saturated Fat 0.24g	0%
Polyunsaturated Fat g
Cholesterol 12mg	0%
Sodium 96mg	0%
Total Carbohydrate 12g	0%
Dietary Fiber 0g	0%
Total Sugars 12g
Protein 8.4g	0%

Vitamin D 96IU	0%
Calcium 288mg	0%
Iron 0mg	0%
Potassium 360mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%

Protein: 40.1%

Carbs: 57.3%