Trigger fish

Item Rating: 77/100

One cup of Trigger fish is around 238 grams and contains approximately 226 calories, 43 grams of protein, 6 grams of fat, and 0 grams of carbohydrates.

Trigger Fish is a vibrant and delicious seafood delight, renowned for its mild flavor and delicate, flaky texture. Found primarily in tropical waters, this fish is commonly featured in Caribbean and Asian cuisines, often grilled or pan-seared to perfection. Rich in protein and packed with essential nutrients, Trigger Fish is a healthy choice, low in calories while offering heart-healthy omega-3 fatty acids. With its unique taste profile and versatile cooking methods, Trigger Fish tantalizes your taste buds while supporting a nutritious diet. Dive into a culinary adventure with this ocean treasure!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	226.1905

Total Fat 5.9524g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 142.8571mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.8571g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 1.1905mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%

Protein: 76.2%

Carbs: 0.0%