1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 39.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trifle pudding
Trifle pudding is a classic British dessert that layers sponge cake, fruit, custard, and whipped cream, often topped with nuts or grated chocolate. Traditionally, the sponge cake is soaked in a sweet liquid like fruit juice, jelly, or sherry, adding to its rich flavor. The dessert showcases a vibrant mix of textures and colors, making it a popular choice for festive occasions. While fruits in trifle provide vitamins and fiber, the custard and whipped cream contribute calcium but are high in sugar and fat. Depending on the recipe, added syrups and alcohol may increase its calorie content. Options like reduced-fat cream and sugar-free jelly can make trifle a lighter treat. However, due to its indulgent ingredients, trifle pudding is best enjoyed in moderation.
