Trifle pudding

Item Rating: 62/100

One cup of Trifle pudding is around 235 grams and contains approximately 294 calories, 4.7 grams of protein, 12 grams of fat, and 41 grams of carbohydrates.

Trifle Pudding is a delightful layered dessert hailing from England, often featured in festive celebrations. This indulgent treat combines sponge cake soaked in sherry or fruit juice, luscious custard, and whipped cream, all beautifully adorned with a medley of fruits like berries or bananas. While Trifle Pudding is a feast for the senses, offering a creamy texture and vibrant flavors, it's worth noting that it's high in sugar and calories. However, you can adapt it with whole fruits and low-fat alternatives for a healthier twist. Perfect for sharing, Trifle Pudding is a true celebration of sweetness and tradition!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 11.7647g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 35.2941mg	0%
Sodium 176.4706mg	0%
Total Carbohydrate 41.1765g	0%
Dietary Fiber 1.1765g	0%
Total Sugars 29.4118g
Protein 4.7059g	0%

Vitamin D 58.8235IU	0%
Calcium 117.6471mg	0%
Iron 1.1765mg	0%
Potassium 176.4706mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.6%

Protein: 6.5%

Carbs: 56.9%