1 serving (85 grams) contains 190 calories, 10.0 grams of protein, 9.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
527.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 944.4 mg | 41% | |
| Total Carbohydrates | 50.0 g | 18% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trident fishsticks
Trident Fishsticks are a convenient and tasty seafood option inspired by classic American comfort food. Made primarily from wild-caught Alaska pollock, a lean source of protein, these fishsticks are coated in a golden, crunchy breading for a satisfying texture. High in protein and omega-3 fatty acids, they support muscle health and heart health. However, their breading adds calories and carbohydrates, and these fishsticks may contain higher sodium levels depending on preparation. Trident Fishsticks pair well with a variety of cuisines, including American and kid-friendly meals, and are often enjoyed with dipping sauces, but adding fresh vegetables or whole grains can balance the meal nutritionally. Ready in minutes, they make an easy, versatile dish for busy households looking to incorporate a source of fish into their diet.
