1 serving (85 grams) contains 300 calories, 10.0 grams of protein, 1.5 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 120.0 g | 43% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 4.0 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tricolor rotini
Tricolor Rotini, a vibrant twist on traditional pasta, is crafted from enriched wheat flour and colored naturally with spinach and tomato powders, providing its green, orange, and white hues. Originating from Italy, rotini’s corkscrew-like shape is perfect for holding sauces, making it a versatile staple in Mediterranean cuisine or creative cold salads. While mostly composed of carbohydrates, this pasta offers small amounts of iron and protein. Some variations may include additional nutrients like folic acid, depending on the brand. Though colorful and visually appealing, it is important to note that tricolor rotini lacks significant fiber unless made from whole grains. Pairing it with vegetable-rich sauces, lean proteins, or olive oil can transform it into a balanced and nourishing dish. Always check labels for added sodium or preservatives, as these can vary. Tricolor Rotini is an attractive and adaptable choice for meals that strike a balance between taste and nutrition.
