1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 1.5 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
266.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.7 mg | 0% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 0 g | ||
| protein | 5.3 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.3 mg | 1% | |
| Iron | 2 mg | 11% | |
| Potassium | 66.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tricolor rice
Tricolor Rice is a vibrant blend combining white, brown, and red rice varieties for a nutrient-rich side or base dish. Originating from diverse culinary traditions, this colorful combination highlights the earthiness of brown rice, the robust flavor of red rice, and the neutral adaptability of white rice. Packed with fiber and essential nutrients, Tricolor Rice supports digestion and provides sustained energy. Brown and red rice contribute antioxidants and magnesium, promoting heart health and reducing inflammation. While white rice offers quicker cooking and softer texture, it contains fewer nutrients compared to its whole-grain counterparts. This visually appealing mix complements dishes from Asian, Mediterranean, and Latin cuisines, adding texture and nutritional value. Ideal for balanced meals, Tricolor Rice is celebrated for its versatility and wholesome benefits. Opting for a version with more whole grains enhances its healthful properties, making it a great option for those seeking nourishment without compromising on flavor.
