1 serving (100 grams) contains 31 calories, 1.0 grams of protein, 0.3 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
46.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.0 mg | 0% | |
| Total Carbohydrates | 9.0 g | 3% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.9 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 314.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tricolor peppers
Tricolor Peppers, a vibrant blend of red, yellow, and green bell peppers, are versatile vegetables originating from Central and South America. Packed with essential nutrients, they are rich in vitamin C, vitamin A, and antioxidants, all of which support immune health and skin vitality. These peppers are low in calories and contain fiber, promoting healthy digestion and weight management. Their mild, sweet, and crisp flavor makes them a favorite in Mediterranean, Latin American, and Asian cuisines, often featured in salads, stir-fries, and roasted dishes. They contain no fat or cholesterol, but pairing them with high-calorie dips or fried preparations may reduce their health benefits. Fresh and colorful, Tricolor Peppers add both nutrition and visual appeal to meals, making them a balanced choice for a healthy diet.
