Tricolor cauliflower

Item Rating: 86/100

One cup of Tricolor cauliflower is around 250 grams and contains approximately 62 calories, 5 grams of protein, 0.8 grams of fat, and 12 grams of carbohydrates.

Tricolor Cauliflower is a vibrant and nutritious vegetable featuring stunning hues of purple, orange, and white. This eye-catching variety is rich in vitamins C and K, fiber, and antioxidants, making it a powerhouse for boosting your immune health and aiding digestion. Originating from the Mediterranean, it adds a unique taste to many cuisines, from roasted dishes to colorful salads. Not only does it brighten up your plate, but it also offers a low-calorie, low-carb alternative to traditional grains. Elevate your meals with the health benefits and beauty of Tricolor Cauliflower!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	62.5

Total Fat 0.75g	0%
Saturated Fat 0.25g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 75mg	0%
Total Carbohydrate 12.5g	0%
Dietary Fiber 6.25g	0%
Total Sugars 6g
Protein 5g	0%

Vitamin D 0IU	0%
Calcium 55mg	0%
Iron 1.05mg	0%
Potassium 747.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%

Protein: 26.1%

Carbs: 65.1%