Triangle hashbrown

Triangle hashbrown

Breakfast

Item Rating: 65/100

1 serving (56 grams) contains 150 calories, 1.5 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

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635.6
calories
6.4
protein
63.6
carbohydrates
38.1
fat

Nutrition Information

1 cup (237.3g)
Calories
635.6
% Daily Value*
Total Fat 38.1 g 48%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1271.2 mg 55%
Total Carbohydrates 63.6 g 23%
Dietary Fiber 4.2 g 15%
Sugars 2.1 g
protein 6.4 g 12%
Vitamin D 0 mcg 0%
Calcium 42.4 mg 3%
Iron 2.1 mg 11%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.8%
4.1%
55.0%
Fat: 342 cal (55.0%)
Protein: 25 cal (4.1%)
Carbs: 254 cal (40.8%)

About Triangle hashbrown

Triangle Hashbrown is a crispy, golden potato side dish enjoyed in various cuisines, notably Western-style breakfasts. Shaped into convenient triangular portions, it typically consists of grated or shredded potatoes mixed with minimal seasoning. Lightly oiled and cooked to achieve a crunchy exterior and soft interior, it’s a comforting blend of texture and flavor. While high in carbohydrates, hashbrowns provide some dietary fiber and potassium, key nutrients found in potatoes. However, their nutritional profile often depends on preparation methods—baking or air-frying can be healthier than deep-frying, which increases calorie and fat content. Triangle Hashbrowns are gluten-free and versatile, pairing well with eggs, vegetables, or lean proteins. While indulgent in moderation, they may lack significant protein or vitamins, making them best complemented by nutrient-rich sides for a balanced meal. These compact servings are a convenient, crowd-pleasing addition to breakfast or brunch tables worldwide.