1 serving (30 grams) contains 70 calories, 4.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
560.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48 g | 61% | |
Saturated Fat | 32.0 g | 160% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 120 mg | 40% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 8.0 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 32.0 g | 64% | |
Vitamin D | 80.0 mcg | 400% | |
Calcium | 800.0 mg | 61% | |
Iron | 0.8 mg | 4% | |
Potassium | 160.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Triangle Cheese is a creamy, wedge-shaped processed cheese often enjoyed as a convenient snack or addition to meals. Originating from European culinary traditions, it has gained worldwide popularity for its mild flavor and smooth texture. Made primarily from milk, whey, and emulsifiers, its nutrient profile includes calcium and protein, supporting bone health and muscle function. However, Triangle Cheese can also contain added salt and saturated fats, which should be consumed in moderation, particularly for individuals managing heart health. Its portability and individually wrapped servings make it a favorite for lunchboxes and on-the-go snacking. While not considered a whole food, it can serve as a quick source of nutrients when balanced with fresh fruits, vegetables, and whole grains within a meal.