Triangle cheese mushroom borekas

Triangle cheese mushroom borekas

Appetizer

Item Rating: 51/100

1 serving (100 grams) contains 300 calories, 8.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.

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714.3
calories
19.0
protein
59.5
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 952.4 mg 41%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 357.1 mg 27%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

32.1%
10.2%
57.7%
Fat: 428 cal (57.7%)
Protein: 76 cal (10.2%)
Carbs: 238 cal (32.1%)

About Triangle cheese mushroom borekas

Triangle Cheese Mushroom Borekas are a savory pastry rooted in Middle Eastern and Sephardic Jewish cuisines. These flaky delights are made from puff pastry sheets folded into a triangular shape and stuffed with a rich filling of sautéed mushrooms and creamy cheese, often enhanced with onions, garlic, and herbs for depth of flavor. Borekas are typically baked to golden perfection, offering a crisp outer crust and a warm, gooey interior. While they provide a satisfying source of protein and calcium from the cheese and nutrients like selenium and B vitamins from the mushrooms, their puff pastry base is high in refined flour and butter or margarine, which contribute to saturated fats and calories. Enjoyed in moderation, Triangle Cheese Mushroom Borekas make for a delicious snack or appetizer, embodying the comforting flavors of traditional Mediterranean-inspired fare.