1 serving (70 grams) contains 180 calories, 7.0 grams of protein, 2.5 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
608.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.4 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1013.5 mg | 44% | |
| Total Carbohydrates | 108.1 g | 39% | |
| Dietary Fiber | 16.9 g | 60% | |
| Sugars | 6.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Triangel volkoren broodje
Triangel Volkoren Broodje is a wholesome triangular-shaped whole wheat roll, cherished in Dutch cuisine for its rich texture and hearty flavor. Made from whole grain flour, this bread is a nutritious choice, offering dietary fiber that supports digestion and sustained energy. Its origins lie in traditional European baking, emphasizing simple, natural ingredients that prioritize health. Typically free from artificial additives, the bread contains essential nutrients like magnesium, B vitamins, and iron due to the inclusion of whole grains. While it’s often enjoyed plain, it can be paired with fresh vegetables, lean proteins, or healthy spreads for a balanced meal. However, some variations may include added sugars or higher sodium levels, so checking nutritional labels is key. Overall, the Triangel Volkoren Broodje serves as a healthy base for a satisfying and nourishing snack or meal within a balanced diet.
