Nutrition Facts for Tri tip
Image of Tri tip

Tri tip

Item Rating: 65/100

One cup of Tri tip is around 180 grams and contains approximately 404 calories, 38 grams of protein, 28 grams of fat, and 0 grams of carbohydrates.

Tri Tip is a flavorful cut of beef that originates from California’s Santa Maria style barbecue. This triangular-shaped cut, known for its rich marbling and tenderness, is typically seasoned with a blend of spices and grilled to perfection. Packed with protein, it offers a substantial source of essential nutrients, making it a hearty choice for meat lovers. While it's relatively lean compared to other cuts, portion control is key due to its saturated fat content. Whether sliced thin for a sandwich or served as a main dish, Tri Tip delivers both taste and satisfaction with every bite.

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Nutrition Facts

Serving size (180g)
Amount per serving % Daily Value*
Calories 404.4706
Total Fat 27.5294g 0%
Saturated Fat 10.5883g 0%
Polyunsaturated Fat g
Cholesterol 127.0588mg 0%
Sodium 116.4706mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 38.1177g 0%
Vitamin D 0IU 0%
Calcium 42.3529mg 0%
Iron 3.1765mg 0%
Potassium 635.2942mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.9%
Protein: 38.1%
Carbs: 0.0%