Nutrition Facts for Tri tip beef
Image of Tri tip beef

Tri tip beef

Item Rating: 65/100

One cup of Tri tip beef is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Tri Tip Beef is a flavorful cut of meat that hails from the bottom sirloin of the cow, celebrated for its rich marbling and tender texture. Originating from California's Santa Maria region, this versatile beef is perfect for grilling, smoking, or roasting. It's leaner than many other cuts, making it a healthier option, packed with protein, iron, and essential nutrients. With its robust, beefy flavor and succulent juiciness, Tri Tip is an ideal choice for BBQ enthusiasts and home cooks alike, promising a delicious and satisfying meal.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 35.7143g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 190.4762mg 0%
Sodium 142.8571mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 61.9048g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 6.1905mg 0%
Potassium 785.7143mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%
Protein: 43.5%
Carbs: 0.0%