Tri-tip roast beef

Tri-tip roast beef

Meat

Item Rating: 65/100

One cup of Tri-tip roast beef is around 170 grams and contains approximately 420 calories, 44.0 grams of protein, 24.0 grams of fat, and 0 grams of carbohydrates.

Tri-Tip Roast Beef is a succulent cut of beef, originating from the flavorful traditions of California barbecue. This triangular cut comes from the bottom sirloin, known for its rich marbling and tender texture. It's often seasoned with a blend of garlic, pepper, and herbs, then slow-roasted to perfection, delivering a mouthwatering, smoky flavor. Packed with protein and essential nutrients, Tri-Tip is a satisfying option for meat lovers. While it’s a bit higher in fat than other cuts, when prepared with fresh veggies and whole grains, it can be part of a balanced meal. Enjoy this delicious, hearty dish that brings the spirit of American grilling to your table!

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420
calories
44.0
protein
0
carbohydrates
24.0
fat

Nutrition Information

1 cup (170g)
Calories
420
% Daily Value*
Total Fat 24.0 g 30%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0 g
Cholesterol 140.0 mg 46%
Sodium 110 mg 4%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 44.0 g 88%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 4.2 mg 23%
Potassium 640 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
44.9%
55.1%
Fat: 216 cal (55.1%)
Protein: 176 cal (44.9%)
Carbs: 0 cal (0.0%)