Tri-color rotini pasta

Tri-color rotini pasta

Dinner

Item Rating: 80/100

1 serving (85 grams) contains 300 calories, 10.0 grams of protein, 1.5 grams of fat, and 60.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
600
calories
20
protein
120.0
carbohydrates
3
fat

Nutrition Information

1 cup (170g)
Calories
600
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 20 mg 0%
Total Carbohydrates 120.0 g 43%
Dietary Fiber 6 g 21%
Sugars 4.0 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 4.0 mg 22%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

81.8%
13.6%
4.6%
Fat: 27 cal (4.6%)
Protein: 80 cal (13.6%)
Carbs: 480 cal (81.8%)

About Tri-color rotini pasta

Tri-Color Rotini Pasta is a vibrant twist on traditional rotini, featuring a blend of semolina wheat pasta in three colors: classic, spinach-infused green, and tomato-infused red. This shape originates from Italian cuisine and is prized for its spiral design, which holds onto sauces beautifully. Made primarily from durum wheat, it provides a good source of complex carbohydrates for energy. The added spinach and tomato powders contribute subtle flavor and a touch of extra nutrients, such as beta-carotene and iron. While versatile and delicious, Tri-Color Rotini Pasta should be enjoyed in moderation, particularly for those monitoring their carbohydrate intake. Pair it with nutrient-rich vegetables, lean proteins, and heart-healthy sauces to create a balanced meal. Its festive appearance and adaptability make it a favorite choice for cold pasta salads, baked dishes, or hearty soups.