Tri-color couscois
One cup of Tri-color couscois is around 238 grams and contains approximately 303 calories, 11 grams of protein, 1.5 grams of fat, and 61 grams of carbohydrates.
Tri-Color Couscous is a vibrant blend of golden, white, and red semolina granules, showcasing the rich culinary traditions of North Africa. This versatile dish is often infused with spices and served alongside savory stews or grilled vegetables. Packed with fiber and protein, Tri-Color Couscous offers a nutritious base for meals, while its colorful appearance tantalizes the eye. Low in fat and quick to prepare, it makes for a healthy choice that can elevate any dining experience. Enjoy the delightful taste and the wholesome goodness of Tri-Color Couscous!
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Nutrition Facts
| Serving size | (237.8788g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 303.0302 |
| Total Fat 1.5151g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 7.5757mg | 0% |
| Total Carbohydrate 60.606g | 0% |
| Dietary Fiber 3.0303g | 0% |
| Total Sugars 0g | |
| Protein 10.6061g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 15.1515mg | 0% |
| Iron 1.5151mg | 0% |
| Potassium 151.5152mg | 0% |
Source of Calories