One cup of Tri-color couscois is around 180 grams and contains approximately 640.0 calories, 24.0 grams of protein, 4 grams of fat, and 132.0 grams of carbohydrates.
Tri-Color Couscous is a vibrant blend of golden, white, and red semolina granules, showcasing the rich culinary traditions of North Africa. This versatile dish is often infused with spices and served alongside savory stews or grilled vegetables. Packed with fiber and protein, Tri-Color Couscous offers a nutritious base for meals, while its colorful appearance tantalizes the eye. Low in fat and quick to prepare, it makes for a healthy choice that can elevate any dining experience. Enjoy the delightful taste and the wholesome goodness of Tri-Color Couscous!
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 132.0 g | 48% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
