One cup of Trevti dal is around 238.1 grams and contains approximately 833.3 calories, 57.1 grams of protein, 4.8 grams of fat, and 142.9 grams of carbohydrates.
Trevti Dal is a flavorful and nutritious Indian lentil dish made from a harmonious blend of three types of lentils: red, yellow, and green. This wholesome meal bursts with protein, essential vitamins, and minerals, making it an excellent choice for a balanced diet. Rich in fiber, Trevti Dal promotes digestive health and helps keep you feeling full and satisfied. Often spiced with aromatic herbs and served with rice or naan, it not only delights the palate but also supports overall well-being. Enjoy this vibrant dish that combines tradition with health in every hearty spoonful!
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12 mg | 0% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 4.0 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 46 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 204 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
