1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 59.5 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tres leches square
Tres Leches Square is a rich and indulgent dessert rooted in Latin American cuisine, particularly popular in Mexico and Central America. Its name translates to "three milks," referencing the blend of whole milk, evaporated milk, and sweetened condensed milk used to soak the sponge cake. This process creates its signature moist and creamy texture. The cake is often topped with whipped cream and a sprinkle of cinnamon or fresh fruits for added flavor. While Tres Leches Squares offer a delightful treat, their calorie content is substantial due to the high sugar and fat levels from the dairy and sweeteners. They are best enjoyed in moderation. On the bright side, the milk base provides a source of calcium and protein. This decadent dessert delivers a taste of tradition and comfort, perfect for special occasions or indulgent moments.
