Tres leches milo

Tres leches milo

Dessert

Item Rating: 56/100

1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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552.1
calories
12.6
protein
71.0
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 236.6 mg 10%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 1.6 g 5%
Sugars 47.3 g
protein 12.6 g 25%
Vitamin D 78.9 mcg 394%
Calcium 315.5 mg 24%
Iron 2.4 mg 13%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

51.9%
9.2%
38.9%
Fat: 213 cal (38.9%)
Protein: 50 cal (9.2%)
Carbs: 284 cal (51.9%)

About Tres leches milo

Tres Leches Milo is a rich and indulgent dessert that blends the beloved Latin American Tres Leches cake with the creamy, chocolatey flavor of Milo, a popular malted drink mix. Traditionally, Tres Leches cake is made by soaking a light sponge cake with a mixture of three types of milk: evaporated milk, condensed milk, and heavy cream. In this version, Milo is integrated into the milk mixture and sometimes sprinkled on top, delivering a unique twist that appeals to chocolate lovers. While Tres Leches Milo provides a source of calcium and an energy boost from the malt and milk components, it is also high in sugar and saturated fats, making it a treat best enjoyed in moderation. This fusion dessert showcases Latin American culinary creativity while offering a nostalgic nod to Milo’s global popularity in beverages and snacks.