Tres leches cake

Tres leches cake

Dessert

Item Rating: 51/100

1 serving (120 grams) contains 323 calories, 7.8 grams of protein, 10.5 grams of fat, and 50.3 grams of carbohydrates.

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322.8
calories
7.8
protein
50.3
carbohydrates
10.5
fat

Nutrition Information

1 cup (120g)
Calories
322.8
% Daily Value*
Total Fat 10.5 g 13%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0.7 g
Cholesterol 98.4 mg 32%
Sodium 86.4 mg 3%
Total Carbohydrates 50.3 g 18%
Dietary Fiber 0.4 g 1%
Sugars 40.1 g
protein 7.8 g 15%
Vitamin D 48 mcg 240%
Calcium 163.2 mg 12%
Iron 1.1 mg 6%
Potassium 231.6 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

61.5%
9.5%
28.9%
Fat: 94 cal (28.9%)
Protein: 31 cal (9.5%)
Carbs: 201 cal (61.5%)

About Tres leches cake

Tres Leches Cake is a rich and indulgent dessert originating from Latin America, celebrated for its moist texture and sweet, creamy flavor. This cake is traditionally made with a light sponge base soaked in a mixture of three types of milk: evaporated milk, condensed milk, and heavy cream, which give it its name, "three milks." It is often topped with whipped cream and occasionally garnished with fruits or cinnamon. While Tres Leches Cake is a delectable treat, its high sugar and fat content make it more suitable for occasional enjoyment rather than regular consumption. The inclusion of dairy provides some calcium and protein, but the calorie density and refined sugars limit its nutritional benefits. Tres Leches Cake reflects the vibrant culinary traditions of Latin America and is best savored in moderation as part of a balanced diet.