1 serving (120 grams) contains 323 calories, 7.8 grams of protein, 10.5 grams of fat, and 50.3 grams of carbohydrates.
Calories |
322.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.5 g | 13% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0.7 g | ||
Cholesterol | 98.4 mg | 32% | |
Sodium | 86.4 mg | 3% | |
Total Carbohydrates | 50.3 g | 18% | |
Dietary Fiber | 0.4 g | 1% | |
Sugars | 40.1 g | ||
protein | 7.8 g | 15% | |
Vitamin D | 48 mcg | 240% | |
Calcium | 163.2 mg | 12% | |
Iron | 1.1 mg | 6% | |
Potassium | 231.6 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tres Leches Cake is a rich and indulgent dessert originating from Latin America, celebrated for its moist texture and sweet, creamy flavor. This cake is traditionally made with a light sponge base soaked in a mixture of three types of milk: evaporated milk, condensed milk, and heavy cream, which give it its name, "three milks." It is often topped with whipped cream and occasionally garnished with fruits or cinnamon. While Tres Leches Cake is a delectable treat, its high sugar and fat content make it more suitable for occasional enjoyment rather than regular consumption. The inclusion of dairy provides some calcium and protein, but the calorie density and refined sugars limit its nutritional benefits. Tres Leches Cake reflects the vibrant culinary traditions of Latin America and is best savored in moderation as part of a balanced diet.