1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 236.6 mg | 10% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 47.3 g | ||
protein | 12.6 g | 25% | |
Vitamin D | 78.9 mcg | 394% | |
Calcium | 315.5 mg | 24% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tres Leches is a luscious Latin American dessert, renowned for its rich, moist texture and sweet flavor. Translating to "three milks," this cake is soaked in a combination of evaporated milk, condensed milk, and heavy cream, creating its signature decadence. Typically, it features a light sponge base and is topped with whipped cream, often garnished with fruits like strawberries or a sprinkle of cinnamon. Originating in Central or South America, Tres Leches is a staple in many Hispanic cuisines. While it’s a delightful treat, its indulgence comes from high sugar and saturated fat content, which may not be suitable for those seeking a low-calorie or heart-healthy diet. However, its small serving size typically satisfies sweet cravings without excess consumption. A lighter version can be made by substituting some ingredients with lower-fat or plant-based options. Overall, Tres Leches is perfect for celebratory indulgence in moderation.