One cup of Tree tomato is around 150 grams and contains approximately 45 calories, 1.5 grams of protein, 1.5 grams of fat, and 12.4 grams of carbohydrates.
Tree Tomato is a unique fruit originating from the Andes, also known as tamarillo. Packed with essential vitamins C and A, it’s a powerhouse of antioxidants that support your immune system and skin health. With its tangy flavor and juicy texture, it fits beautifully into both sweet and savory dishes, enhancing salads, salsas, and desserts alike. Low in calories and high in fiber, Tree Tomato is a deliciously nutritious addition to your diet, making it a must-try for health-conscious food lovers!
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Nutrition Information
Calories |
45 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 12.4 g | 4% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 0 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
